Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

MELLOW (20 Minutes)

MELLOW: Episode 62

Season 1, Episode 62 • 20m

Release hips and inner thighs with pigeon.

Up Next in ALL EPISODES

21:03

MELLOW: Episode 63

MELLOW: Episode 63

Relieve lower back and side tension.
20:58

MELLOW: Episode 64

MELLOW: Episode 64

Release triceps, shoulders, and thighs.
20:22

MELLOW: Episode 65

MELLOW: Episode 65

Move and gently stretch through foundational poses.