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Open hamstrings and practice big toe pose.
Up Next in Bonus Episodes (Legacy)
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STEADY: Episode 03 (Legacy)
Stand strong in dancer pose!
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STEADY: Episode 04 (Legacy)
Access your core strength and target your obliques as you make your way into Twisted Triangle.
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STEADY: Episode 05 (Legacy)
Open your hips and shoulders with Gomukhasana.
