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Play with upper-body variations like Gomukhasana and Reverse Namaste.
Up Next in Volume 03
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STEADY (V03:E06)
Loosen up your joints and promote healthy mobility with dynamic, progressive stretching.
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STEADY (V03:E05)
...but, can you do half moon and bind?!
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STEADY (V03:E04)
Twist and stretch with this equal parts challenging and relaxing class.
