Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Already subscribed? Sign in

STEADY (45 Minutes)

STEADY (V03:E18)

Season 3, Episode 18 • 44m

Stretch your outer hip and thigh as you explore revolved half moon.

Up Next in Volume 03

45:43

STEADY (V03:E17)

STEADY (V03:E17)

Bind in Warrior I and try your hand at Reverse Namaste.
45:52

STEADY (V03:E16)

STEADY (V03:E16)

Ease the muscles across your waist, back, and legs.
44:03

STEADY V03:E15

STEADY V03:E15

Mix up your arm movements in classic standing poses.