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STILL (10 Minutes)

STILL: Episode 54

Season 1, Episode 54 • 10m

In This Episode: Observing a Busy Mind

Up Next in ALL EPISODES

10:32

STILL: Episode 55

STILL: Episode 55

Focusing on breath.
10:44

STILL: Episode 56

STILL: Episode 56

Tune into your skills of observation with this quick meditation practice!
10:49

STILL: Episode 57

STILL: Episode 57

Approaching stress with appreciation.