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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL: Episode 32

Season 1, Episode 32 • 10m

Applying joy to challenging situations.

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10:08

STILL: Episode 33

STILL: Episode 33

Rising above challenge.
10:18

STILL: Episode 34

STILL: Episode 34

Consciously tense and relax.
10:15

STILL: Episode 35

STILL: Episode 35

Ease into stillness with this sound-guided meditation.