Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

STILL (10 Minutes)

STILL: Episode 19

Season 1, Episode 19 • 10m

Breathing from front to back across your torso.

Up Next in ALL EPISODES

10:21

STILL: Episode 20

STILL: Episode 20

Sitting with stress.
10:23

STILL: Episode 21

STILL: Episode 21

Shift your focus methodically from right to left.
10:14

STILL: Episode 22

STILL: Episode 22

Grounding into all the present moment entails.