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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL: Episode 02

Season 1, Episode 2 • 10m

Counting down to relaxation.

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10:21

STILL: Episode 03

STILL: Episode 03

Visualize your stress melting away.
10:24

STILL: Episode 04

STILL: Episode 04

Slow down with smooth, methodical breathing.
10:31

STILL: Episode 05

STILL: Episode 05

Raise your vibration with this unique style of breathing.