Shift how you work out and create your best fitness routine yet with FLOFICIENT, The FIT Blueprint, and Kristin's ever-expanding library of time-saving yoga, fitness, cardio, and mindfulness classes. Exercise will never feel the same again!
Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT
Dive deep into FLOFICIENT with Module 07! In this lesson, we break down each signature class format inside the FLOFICIENT platform so you better understand how to use them to your advantage as part of your FIT Plan.