You made it! We're officially on the LAST day of your 7-day challenge! Hope you're feeling great so far and thanks for sticking it out with me all week long! We're bringing it home today with MELLOW to help you relieve tension, stretch, and recharge. You've been working hard all week long! You've earned a recovery session. This class focuses on upper body stretching, an excellent compliment to your lower-body focused MELLOW session from Day 4. STACK this class with STILL for the full experience. It's an uplifting finish to an uplifting week!