Live stream preview
Move in and out of chair and challenge your core!
Up Next in BONUS EPISODES (Legacy)
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BRISK HIIT: Episode 04 (Legacy)
Twist, Jab, & Lift!
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BRISK HIIT: Episode 05 (Legacy)
Hit your intervals with chest press, RDL's, and more!
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BRISK HIIT: Episode 06 (Legacy)
Press, pulse, and row! Don't forget to grab your BRISK playlist on Spotify!
