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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 33

Season 1, Episode 33 • 11m

Ohh....wall sits. Yes!

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BRISK HIIT: Episode 34

BRISK HIIT: Episode 34

Fly, jump, row, and jog!
11:19

BRISK HIIT: Episode 35

BRISK HIIT: Episode 35

Punch, drive, and press!
11:32

BRISK HIIT: Episode 36

BRISK HIIT: Episode 36

Dip, Swing, and shuffle your way through cardio and strength!