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BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E08)

Season 2, Episode 8 • 11m

Work double time with neutral and rotated exercises!

Up Next in Volume 02

11:32

BRISK HIIT (V02:E07)

BRISK HIIT (V02:E07)

Rev up with push-ups, plank, and arms!
11:06

BRISK HIIT (V02:E06)

BRISK HIIT (V02:E06)

Jog after every strength exercise!
11:52

BRISK HIIT (V02:E05)

BRISK HIIT (V02:E05)

Challenge your legs and core with longer intervals!