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BUILD: Series 06
BUILD (30 Minutes)
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29m
Welcome to BUILD, Series 06! This class BUILDS on all your great work from Series 05 with push-ups and asymmetrical exercises that increase the burn!
Up Next in BUILD (30 Minutes)
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BUILD: Series 07
Welcome to BUILD, Series 07! This class BUILDS on all your hard work from Series 06 by adding some challenges to your basic lunge and squat!
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BUILD: Series 08
Welcome to BUILD, Series 08! This class BUILDS on all your hard work from Series 07 with dynamic squats, shoulder work, and total-body coordination.
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BUILD: Series 09
Welcome to BUILD, Series 09! This class BUILDS on all your hard work from Series 08 by challenging your muscles with asymmetrical movements and slowing down.