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It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
Up Next in ALL EPISODES
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CLIMB: Episode 02
Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.
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CLIMB: Episode 03
It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.
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CLIMB: Episode 04
Go old-school with classic core exercises and new-school with plenty of reasons to be fast on your feet!