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CLIMB (15 Minutes)

CLIMB: Episode 29

Season 1, Episode 29 • 15m

It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)

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  • CLIMB: Episode 30
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    CLIMB: Episode 30

    CLIMB: Episode 30

    10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!

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