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Jump through to a seat at the top of your mat.
Up Next in ALL EPISODES
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FOCUSED: Episode 52
Side Plank and Tree to full Vashistasana.
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FOCUSED: Episode 53
Work deep into hip muscles with Double Pigeon Pose (Agnistambhasana).
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FOCUSED: Episode 54
It's pretzel time with Lotus Pose (Padmasana)!
