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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V02:E04)

Season 2, Episode 04 • 25m

Grab your big toe in full Vashistasana (Side Plank).

Up Next in Volume 02

26:01

FOCUSED (V02:E03)

FOCUSED (V02:E03)

Twist & Bind in Side Angle Pose (Parivrtta Parsvakonasana).
25:36

FOCUSED (V02:E02)

FOCUSED (V02:E02)

Slide into Full Splits (Hanumanasana).
26:17

FOCUSED (V02:E01)

FOCUSED (V02:E01)

Work deep into your hips and shoulders with Bound Lizard Pose (Baddha Utthan Pristhasana).