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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V02:E05)

Season 2, Episode 17 • 24m

Take your perspective upside down with the traditional version of Sirsasana (headstand).

Up Next in Volume 02

25:03

FOCUSED (V02:E04)

FOCUSED (V02:E04)

Grab your big toe in full Vashistasana (Side Plank).
26:01

FOCUSED (V02:E03)

FOCUSED (V02:E03)

Twist & Bind in Side Angle Pose (Parivrtta Parsvakonasana).
25:36

FOCUSED (V02:E02)

FOCUSED (V02:E02)

Slide into Full Splits (Hanumanasana).