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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V02:E06)

Season 2, Episode 06 • 25m

Chapasana (Half Moon Bow) & Natarajasana (Dancer), Part I.

Up Next in Volume 02

24:32

FOCUSED (V02:E05)

FOCUSED (V02:E05)

Take your perspective upside down with the traditional version of Sirsasana (headstand).
25:03

FOCUSED (V02:E04)

FOCUSED (V02:E04)

Grab your big toe in full Vashistasana (Side Plank).
26:01

FOCUSED (V02:E03)

FOCUSED (V02:E03)

Twist & Bind in Side Angle Pose (Parivrtta Parsvakonasana).