Live stream preview
RISE: Series 06
          
            RISE (30 Minutes)
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          29m
        
      
    Welcome to RISE, Series 06! This class builds on all your great work from Series 05 by setting up the basics for Chaturangua.
Up Next in RISE (30 Minutes)
- 
  RISE: Series 07Welcome to RISE, Series 07! This class builds on all your great work from Series 06 by opening shoulders and working into half binds 
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  RISE: Series 08Welcome to RISE, Series 08! This class builds on all your great work from Series 07 with full binds and full vinyasas. 
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  RISE: Series 09Welcome to RISE, Series 09! This class builds on all your great work from Series 08 with more binding and more complex seated poses as well as an introduction into Surya Namaskar A. 
 
 
             
          