Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

STEADY (45 Minutes)

STEADY: Episode 38

Season 1, Episode 38 • 44m

Focus on standing poses that help you stretch, twist, and split.

Up Next in All Episodes

43:53

STEADY: Episode 39

STEADY: Episode 39

Old poses, new tricks! Try some fun variations in poses you know.
45:33

STEADY: Episode 40

STEADY: Episode 40

Get back to basics with some of yoga's most classical poses.
45:41

STEADY: Episode 41

STEADY: Episode 41

Use your core in new ways, pose to pose!