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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL: Episode 40

Season 1, Episode 40 • 10m

Taking inventory on your stressors.

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10:19

STILL: Episode 41

STILL: Episode 41

Finding balance with Nadi Shodhana (Alternate Nostril Breathing).
10:55

STILL: Episode 42

STILL: Episode 42

The relationship between tension and stress.
10:37

STILL: Episode 43

STILL: Episode 43

Exploring the body through right and left.