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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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STILL (10 Minutes)

STILL: Episode 33

Season 1, Episode 33 • 10m

Rising above challenge.

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10:18

STILL: Episode 34

STILL: Episode 34

Consciously tense and relax.
10:15

STILL: Episode 35

STILL: Episode 35

Ease into stillness with this sound-guided meditation.
10:36

STILL: Episode 36

STILL: Episode 36

Establishing your beginner's mind.