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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK-HIIT (10 Minutes)

BRISK HIIT (V01:E03)

Season 1, Episode 3 • 11m

Get ready for a burn with chair & hammer curls!

Up Next in Volume 01

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