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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 61

Season 1, Episode 61 • 11m

Jump, Twist, & Engage Your Upper Back!

Up Next in ALL EPISODES

11:24

BRISK HIIT: Episode 62

BRISK HIIT: Episode 62

Increase your heart rate with jumping jacks and core!
11:43

BRISK HIIT: Episode 63

BRISK HIIT: Episode 63

Row, plank, jog, and squat!
11:22

BRISK HIIT: Episode 64

BRISK HIIT: Episode 64

Feel your legs with deep lunge presses and target shoulders!