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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 40

Season 1, Episode 40 • 11m

Double up on rounds and work those legs!

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11:19

BRISK HIIT: Episode 41

BRISK HIIT: Episode 41

Concentrate on precision and speed.
11:26

BRISK HIIT: Episode 42

BRISK HIIT: Episode 42

Alternate lifts and plenty of cardio along the way!
11:22

BRISK HIIT: Episode 43

BRISK HIIT: Episode 43

Challenge your stamina and coordination with combo exercises.