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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 21

Season 1, Episode 21 • 11m

Combo up with curls, shoulder presses, and my favorite...side plank!

Up Next in ALL EPISODES

11:19

BRISK HIIT: Episode 22

BRISK HIIT: Episode 22

Tone up your legs and squeeze your core!
11:33

BRISK HIIT: Episode 23

BRISK HIIT: Episode 23

Can you make it 30 seconds? Find out with this fun workout!
11:26

BRISK HIIT: Episode 24

BRISK HIIT: Episode 24

Let's throw a little barre inspired leg work into your HIIT routine!