Up Next in Volume 01

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  11:37

  BRISK HIIT (V01:E11)

  BRISK HIIT (V01:E11)

  Hit your intervals with chest press, RDL's, and more!

• 

  11:27

  BRISK HIIT (V01:E10)

  BRISK HIIT (V01:E10)

  Press, pulse, and row! Don't forget to grab your BRISK playlist on Spotify!

• 

  11:05

  BRISK HIIT (V01:E09)

  BRISK HIIT (V01:E09)

  Target obliques with twists!