Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Already subscribed? Sign in

BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E17)

Season 2, Episode 17 • 11m

Your obliques, shoulders, and legs will feel this one!

Up Next in Volume 02

11:21

BRISK HIIT (V02:E16)

BRISK HIIT (V02:E16)

Work your glutes with Plyo and Leg Lifts.
11:21

BRISK HIIT (V02:E15)

BRISK HIIT (V02:E15)

Jumping Jacks, Crunches, and five rounds of strength!
11:21

BRISK HIIT (V02:E14)

BRISK HIIT (V02:E14)

Challenge your strength with isometric moves!