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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK-HIIT (10 Minutes)

BRISK HIIT (V04:E02)

Season 4, Episode 02 • 11m

Can you make it 30 seconds? Find out with this fun workout!

Up Next in Volume 04

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