Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

BRISK (20 Minutes)

BRISK: Episode 59

Season 1, Episode 59 • 20m

Double Sets and oh-so-solid planks!

Up Next in ALL EPISODES

20:23

BRISK: Episode 60

BRISK: Episode 60

Total body circuit to tone from every angle.
20:14

BRISK: Episode 61

BRISK: Episode 61

Tone your core, arms, and legs.
20:21

BRISK: Episode 62

BRISK: Episode 62

Isolate your glutes, back, and shoulders.