Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

BRISK (20 Minutes)

BRISK: Episode 26

Season 1, Episode 26 • 20m

Combine body weight exercises with lunges, rows, and flys for all encompassing strength.

Up Next in ALL EPISODES

×