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Squat, chop, move swiftly, and grab your BRISK playlist on Spotify!
Up Next in BONUS EPISODES (Legacy)
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BRISK: Episode 07 (Legacy)
Dead lift, row, and kick for a total leg workout.
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BRISK: Episode 08 (Legacy)
Challenge your coordination with combo exercises for a total-body workout!
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BRISK: Episode 09 (Legacy)
Burn out those quads with 4-step squats!
