Live stream preview
Work your glutes, triceps, and upper back!
Up Next in BONUS EPISODES (Legacy)
-
BRISK: Episode 06 (Legacy)
Squat, chop, move swiftly, and grab your BRISK playlist on Spotify!
-
BRISK: Episode 07 (Legacy)
Dead lift, row, and kick for a total leg workout.
-
BRISK: Episode 08 (Legacy)
Challenge your coordination with combo exercises for a total-body workout!