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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK (20 Minutes)

BRISK (V03:E06)

Season 3, Episode 06 • 20m

Drive, squat, bridge, and punch in this fun 20-minute workout!

Up Next in Volume 03

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