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BUILD: Series 11

BUILD (30 Minutes) • 31m

Up Next in BUILD (30 Minutes)

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    Welcome to BUILD, Series 12! This class BUILDs on all your hard work from Series 11 with compound movements, coordination, and asymmetrical strength training.

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  • BUILD: Series 14

    Welcome to BUILD, Series 14! This class BUILDs on all your hard work from Series 13 with plank-focused exercises, balance, fun upper & lower body strength combos, and a little cherry on top in the form of cardio!