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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BUILD: Series 14

BUILD (30 Minutes) • 29m

Welcome to BUILD, Series 14! This class BUILDs on all your hard work from Series 13 with plank-focused exercises, balance, fun upper & lower body strength combos, and a little cherry on top in the form of cardio!

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