Live stream preview
Your core, hips, and legs will feel this one! It's time for bird-dogs, fire hydrants, and plank rolls!
Up Next in ALL EPISODES
-
CLIMB: Episode 27
Jog, step, crunch, and lift your way to this cardio-based, core-targeting total body burner!
-
CLIMB: Episode 28
15 is the name of the game! Work your way though 15 reps or 15 seconds of each total-body exercise.
-
CLIMB: Episode 29
It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)
