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A quick note from Kristin that includes everything you need to know about our CLIMB class format and how to apply it to your weekly routine!
Up Next in ALL EPISODES
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CLIMB: Episode 01
It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
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CLIMB: Episode 02
Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.
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CLIMB: Episode 03
It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.
