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CLIMB: Episode 30
CLIMB (15 Minutes)
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16m
10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!
Up Next in CLIMB (15 Minutes)
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CLIMB: Series 01 (20 Minutes)
10 rounds, 10 exercises, adding on one at a time. It's a boost of core and cardio you won't forget!
Duration: 20 Minutes -
CLIMB: Episode 01
It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
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CLIMB: Episode 02
Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.