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CLIMB: Episode 29
CLIMB (15 Minutes)
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15m
It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)
Up Next in CLIMB (15 Minutes)
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CLIMB: Episode 30
10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!
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CLIMB: Series 01 (20 Minutes)
10 rounds, 10 exercises, adding on one at a time. It's a boost of core and cardio you won't forget!
Duration: 20 Minutes -
CLIMB: Episode 01
It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
