Up Next in ALL EPISODES

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  35:05

  FLUID: Episode 55

  FLUID: Episode 55

  This one's fun! Twist, circle, and FLO!

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  35:26

  FLUID: Episode 56

  FLUID: Episode 56

  Change up how you move on your mat with this unique and challenging FLO.

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  35:25

  FLUID: Episode 57

  FLUID: Episode 57

  Balance and twist as you FLO through half moon.