Up Next in ALL EPISODES

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  37:16

  FLUID: Episode 38

  FLUID: Episode 38

  FLO your way into twisted half moon and challenge your block-based balance.

• 

  35:37

  FLUID: Episode 39

  FLUID: Episode 39

  Kick through and balance as you flow from Chair to Warrior III!

• 

  36:03

  FLUID: Episode 40

  FLUID: Episode 40

  FLO and PIVOT on your mat, better than Ross from Friends! ;)