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Kick through and balance as you flow from Chair to Warrior III!
Up Next in Volume 03 (35 Minutes)
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FLUID (V03:E10)
FLO and PIVOT on your mat, better than Ross from Friends! ;)
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FLUID (V03:E09)
...when 3 legs are better than 4!
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FLUID (V03:E08)
Is there such thing as too much chair? Nah!
