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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FLUID (35 Minutes)

FLUID (V04:E09)

Season 4, Episode 09 • 35m

It's FLO time! Glide your way through high lunge, triangle, and twisted chair!

Up Next in Volume 04 (35 Minutes)

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