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FLO through twisted chair and all the way into half moon!
Up Next in Volume 05 (35 Minutes)
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FLUID (V05:E11)
FLO from Tree to Warrior II on your way to Eagle Pose!
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FLUID (V05:E10)
FLO through Low Lunge and Warrior II on your way to Triangle Pose!
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FLUID (V05:E09)
Hang on tight as you FLO from balance pose to balance pose and work into your hips!
