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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED: Episode 26

Season 1, Episode 26 • 25m

Head stand not once, not twice, but perhaps three times?!

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Balance and stretch in Toppling Tree Pose, an extension of Warrior III.
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Easing into Kurmasana (tortoise pose).
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FOCUSED: Episode 29

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