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Balance & Open Hips in Durvasana (Standing Leg-Behind-Head Pose) Prep!
Up Next in Volume 01
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FOCUSED (V01:E05)
Wheel Pose (Urdhva Dhanurasana) and 3-Pointed Bridge Pose (Setu Bandhasana)!
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FOCUSED (V01:E04)
Bind in Side Angle & Half Moon!
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FOCUSED (V01:E03)
Work your way into Eka Pada Koundinyasana II (Flying Splits)!