Live stream preview
It's time to fly a little with Eka Pada Koundinyasana...aka...flying splits!
Up Next in Volume 05
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FOCUSED (V05:E10)
It's time for Headstand with a few fun leg variations!
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FOCUSED (V05:E09)
Work into your hamstrings as you stretch and twist into Sundial Pose!
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FOCUSED (V05:E08)
FOCUS on structure and shoulder mobility as you make your way up into Forearm Balance!
